No. 01
Personal DevelopmentAugust 30, 2024
Be your own BFF
Transform counter-dependency into a strength by becoming your own best friend, fostering self-compassion and inner peace.
Topic
life
9 essays
No. 02
Personal DevelopmentAugust 26, 2024
Counter-dependents make the best stoics
Explore how counter-dependency aligns with Stoic virtues, turning self-reliance into a path to inner peace and fulfilment.
No. 03
Personal DevelopmentAugust 22, 2024
Confessions of a counter-dependent
A personal reflection on counter-dependency, its impact on success, and the challenges it poses to relationships.
No. 04
OtherSeptember 18, 2023
Why immigrants have an incredible drive to succeed
Why many immigrants have an extraordinary drive to succeed — how experience, resilience and perspective shape ambition and achievement
No. 05
OtherMay 24, 2023
Friends, Friendship, and the Future
Exploring how social media and AI are reshaping our understanding of friends and friendship, emphasizing the value of genuine, deep connections
No. 06
Personal DevelopmentApril 25, 2023
If not me, who?
Embrace adulting with the "If not me, who?" mindset, taking ownership of your life, conquering procrastination, setting boundaries, and fostering growth.
No. 07
Personal DevelopmentMarch 21, 2023
Good people can be bad parents.
Childhood emotional neglect doesn't require bad intentions. Loving, well-meaning parents can still leave invisible scars worth recognising and healing.
No. 08
Personal DevelopmentMarch 17, 2023
Meditation without all the nonsense
Meditation isn't just spiritual; it's backed by science, reducing stress, improving focus, and boosting emotional well-being. Embrace its benefits.
No. 09
Personal DevelopmentJuly 29, 2015
On mindfulness and meditation
What mindfulness and meditation actually are, why the evidence stacks up, and which books helped me most when I first began my own daily practice.