Personal Development Archives

Response flexibility

I am trying to improve my response flexibility. I came across this phrase last year and it has really stuck[…]

Every few months I decide to challenge myself in some way and my most recent “30-day challenge” was to write[…]

Despite existing for 2500 years or so, mindfulness has been gaining popularity in recent years. One of the reasons for[…]

I am fascinated by cognitive biases and heuristics which are part of the growing field of behavioral econonomics. I’ve written[…]

Think and Grow Rich was written in 1938 by Napoleon Hill and is one of the most successful personal development[…]

I have been using to-do lists to plan my days for more than 25 years and am pretty confident that[…]

We live in an instant gratification world. Many of the millennials that I know expect to have all the same[…]

A couple of my employees were invited to speak at the local university recently to discuss their jobs and their[…]

You really need to stop writing your blog for your “target audience.” Yes, I know that this is counter to[…]

“Meanwhile” is a great word for helping you (and others) focus on action. Use it as a reminder that although[…]